Tender and Fierce: Cultivating Balanced Self-Compassion for an Authentic Life
Life can feel messy and imperfect, and it’s easy to judge ourselves harshly when we stumble. Yet, there’s a powerful […]
The Power of Vulnerability
We recently reviewed at article by the team at Mc Kinsey’s about the ‘Power Of Vulnerability’. How do you feel […]
The need for rest
One of the things we committed to do when we started Mind-Gap was to prioritise rest and holiday. Most that […]
