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Reflective log - Coachee

Reflective Log – Coachee

Before you start to fill this in, just stop for 5 minutes and reflect on the last week or two….

HIGHLIGHTS / LOWLIGHTS

Highlights of the period Lowlights of the period

FRUSTRATIONS / ENCOURAGEMENTS

What has frustrated you? What has encouraged you?

SUCCESSES / LEARNING

What have you done well? What did you do badly?

WHAT LEARNING AND ACTIONS RESULT FROM THE ABOVE?

Learning Actions

WHAT ARE THE BIG CHALLENGES COMING UP?

What? What do you need to do to prepare?

HOW ARE THINGS WITH MY PEOPLE / TEAM?

Who is excelling? Who is doing OK? Who is struggling?

HOW AM I FEELING THIS PERIOD?

Score (1-10) and comments

Capacity Physical/Mental Health Work Relationships Personal Relationships

THINGS I WANT TO TALK THROUGH AT NEXT SESSION

What? Why?

IN THIS PERIOD WHAT IS MY

Learning Actions to carry over

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